Tag: depression
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Finding Your Ground
This whole healing journey of mine was really to get to know myself and figure out who the hell I actually am. Ya know.. That’s one thing they don’t warn you about in school, how hard your early twenties really are. ESPECIALLY if you lack the emotional intelligence necessary AND THEN full send to a…
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Core Beliefs. Time to Build Confidence
Core beliefs can be defined as “strongly-held, rigid, and inflexible beliefs that are maintained by the tendency to focus on information that supports the belief and ignoring evidence that contradicts it.” (https://www.cci.health.wa.gov.au/-/media/CCI/Mental-Health-Professionals/Depression/Depression—Information-Sheets/Depression-Information-Sheet—12—What-are-Core-Beliefs.pdf) One of my biggest core beliefs was that I wasn’t good enough or pretty enough to receive good things in life. Reading that…
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My Story
Its 12:30am Sunday morning and my phone rings: Me: “hello”? My friend: “I need you right now” Me: “Come over, the door is open” In the past couple of years I have received several of those phone calls. From family, from friends and the occasional DM from a Made with Meg follower. Now… How did…
Made with Meg 